"As someone who healed myself from fibromyalgia, nerve damage, depression and anxiety through natural wellness — I only bring things to our community that I truly believe in. Wheatgrass is one of them." — Eline Leijdekkers, founder of Namaste Yoga Aruba
The Product
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What is Wheatgrass Powder?
Wheatgrass is the young grass of the wheat plant, Triticum aestivum. It is harvested on day 7 to 10 — the exact moment when its nutritional concentration is at its absolute peak. To make the powder, the fresh blades are cold-dried below 45°C to preserve every live enzyme, then ground to a fine 64-micron particle for maximum absorption in your body.
The result is one of the most nutrient-dense whole foods on Earth. One 100g serving of quality wheatgrass powder provides the nutritional equivalent of approximately 23kg of mixed vegetables — including iron, calcium, potassium, vitamins A, C, E and K, the full B-vitamin family, all 9 essential amino acids, and a rich profile of antioxidants.
Why is it called "green blood"? Approximately 70% of each wheatgrass blade is pure chlorophyll — a molecule whose chemical structure is nearly identical to hemoglobin, the oxygen-carrying protein in your blood. Ancient Ayurvedic healers and modern scientists agree: this is what makes wheatgrass truly extraordinary.
Girme's Organic Wheatgrass Powder — the brand we carry at Namaste Yoga Aruba — is grown on certified organic soil in Maharashtra, India, free from all pesticides and synthetic fertilisers. It is USDA Organic, EU Organic and HACCP certified, with no artificial colours, preservatives or allergens.
12 Powerful Health Benefits
Here are the 12 most significant, research-supported benefits of organic wheatgrass powder — explained clearly so you can decide if this is right for you or someone you love.
🩸 Blood Health and Anemia Relief
Chlorophyll's structure is almost identical to hemoglobin. It actively supports red blood cell production, improves oxygen delivery throughout the body, and has been clinically studied for Thalassemia and iron-deficiency anemia. With 234mg of iron per 100g, this is one of the richest plant-based iron sources available.
📚 Clinically Studied – J Pharm Bioallied Sci (2025)🛡️ Immune System Activation
NIH researchers identified specific compounds in wheatgrass that activate immune cells through a precise molecular pathway — the first documented mechanism for wheatgrass's well-known immune-boosting properties. Vitamin C and zinc provide additional immune defence daily.
🔬 NIH / PMC Research⚡ Sustained Energy and Vitality
No caffeine. No crash. The full B-vitamin complex, high iron content, and complete amino acid profile fuel your cells from the inside. People consistently report feeling more energised, mentally clearer, and less fatigued within the first two weeks.
🌿 Daily Vitality💚 Deep Detox and Liver Cleanse
Chlorophyll is a natural chelating agent — it binds to heavy metals, environmental pollutants, and cellular waste, helping your liver and kidneys remove them safely. It also cleanses the colon and purifies the blood, giving your entire system a reset.
🧹 Full Body Cleanse🔥 Reduces Chronic Inflammation
The flavonoids and phenolic compounds in wheatgrass — including quercetin, catechin, and apigenin — reduce inflammatory markers at the cellular level. Peer-reviewed studies confirm anti-inflammatory activity relevant to arthritis, asthma, colitis, and autoimmune conditions.
📖 Peer Reviewed – JPTCP (2024)🫀 Heart Health and Blood Sugar
Potassium (2,954mg per 100g) and antioxidants help regulate blood pressure and reduce LDL cholesterol. Research supports improved insulin sensitivity and more stable blood sugar levels — making wheatgrass a natural ally for diabetes management and heart health.
❤️ Cardiovascular Support🌿 Gut Health and Digestion
Soluble dietary fibre and live digestive enzymes regulate bowel movements, reduce acidity, relieve constipation, and nourish your gut microbiome. The alkaline pH of 7.21 neutralises the excess acidity that causes bloating, reflux, and digestive discomfort.
🦠 Gut Microbiome✨ Glowing Skin and Anti-Aging
Antioxidants protect skin DNA from oxidative aging and UV damage. Regular use improves skin tone, reduces acne and blemishes, and supports collagen production from within. Applied as a face mask with turmeric, it directly targets blackheads, skin tan, and uneven tone.
💄 Beauty from Within🧘 Stress Relief and Mental Clarity
Better cellular oxygenation and deep detoxification calm the nervous system and reduce cortisol levels. Yogis and meditators report enhanced mental clarity, deeper breath, and improved concentration — making this the perfect companion to any spiritual or wellness practice.
🧠 Mind-Body Balance⚖️ Weight Management
Soluble fibre promotes satiety and slows glucose absorption, preventing the blood sugar spikes that trigger fat storage. At just 340 kcal per 100g with enormous nutrient density, it supports healthy weight management without any restriction or deprivation.
📉 Metabolism Support🫁 Respiratory and Oral Health
Anti-inflammatory compounds reduce airway inflammation, offering natural support for asthma and bronchitis. Used as a mouth rinse, wheatgrass fights gum disease, tooth decay, and bad breath at the source. It also reduces body odour from within.
🌬️ Breath and Lungs🏥 Cancer Support (Adjunctive)
A 2026 study in Nature's Scientific Reports found wheatgrass compounds active against cancer cell lines. The strongest clinical evidence is for reducing chemotherapy side effects significantly. This is best used as a supportive complement to medical treatment, always under your doctor's guidance.
🔬 Scientific Reports, Nature (2026)Conditions and Imbalances It Helps Heal
Do any of these sound familiar? These are the conditions that people most commonly experience real relief from with consistent daily use of wheatgrass powder:
Important: Wheatgrass powder is a natural food supplement, not a medicine. It works best as part of a holistic wellness approach. Always consult your doctor if you are managing a serious medical condition.
How to Use It Daily
One of the best things about wheatgrass powder is how simple it is. No juicer. No growing trays. No preparation. Just one teaspoon every morning and you are done.
🥄 Measure 1 teaspoon (3g)
One pack = 100g = a 30-day supply at the standard daily dose.
💧 Stir into 275ml of warm water
Or blend into a smoothie, fresh juice, or oatmeal. Add a teaspoon of raw honey to enhance the taste if you prefer.
🌅 Drink on an empty stomach
30 minutes before breakfast for maximum absorption. Morning is best. That is it — your entire ritual takes 60 seconds.
Pro tip: Never add wheatgrass powder to boiling water or hot liquids. Heat above 45°C destroys the live enzymes that make it so powerful. Always use warm, not hot, liquids.
Is It Safe? Who Can Take It?
Yes — certified organic wheatgrass powder has no documented harmful side effects with continuous long-term use. It is safe for:
- ✅ Adults of all ages
- ✅ Children above 1 year (start with ¼ teaspoon)
- ✅ Elderly and seniors
- ✅ Pregnant women
- ✅ Breastfeeding mothers
- ✅ People managing chronic illness
- ✅ Vegans and plant-based eaters
- ✅ Those with gluten sensitivity (wheatgrass is harvested before gluten forms)
Some people experience mild digestive adjustment — light nausea or loose stools — in the first few days. This is completely normal and resolves quickly as your body adapts. Simply reduce the dose slightly and increase gradually.
Frequently Asked Questions
Ready to Try It? We Have It in Aruba.
⚠️ Limited stock — only 24 packs available in Aruba
Pick up at Namaste Yoga Aruba in Paradera, or order online. Contact Eline directly — she answers personally.
Where to Get It in Aruba
We are proud to be the local distributor of Girme's Organic Wheatgrass Powder here in Aruba. You can pick it up directly from Namaste Yoga Aruba or order online and arrange delivery or pickup at your convenience.
📍 Namaste Yoga Aruba
Contact Person
Eline Leijdekkers
Wellness Educator & Co-founderPickup Address
Bloemond 28E, Sully Villas
Paradera, Aruba